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Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
Uma Dinsmore-Tulia comprehensive history section covering women’s contribution to (and exclusion from) traditional hatha yoga
a Goddess-inspired section guiding a woman from her first period to postmenopause
illuminating personal life stories and experiences from hundreds of women
specially conceived, guided yoga nidra practices
instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman’s life and menstrual cycle
Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.
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