Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
Michael Easter
“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries
“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive
Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?
Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital...
“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive
Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?
Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital...
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Tahun:
2023
Penerbit:
Harmony/Rodale
Bahasa:
english
File:
EPUB, 2.90 MB
IPFS:
,
english, 2023
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