The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
John Clark, Charlotte Deniz
Healthy, satisfying food has never been easier or more rewarding.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . .
- Piri-Piri Chicken
- Chinese-Style Pork
- Korean Beef Noodles
- Breakfast Yoghurt Jars
- Burrito Bowls
- Thai Curry
. . . you'll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . .
- Piri-Piri Chicken
- Chinese-Style Pork
- Korean Beef Noodles
- Breakfast Yoghurt Jars
- Burrito Bowls
- Thai Curry
. . . you'll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
Kategori:
Tahun:
2020
Penerbit:
Penguin Books Ltd
Bahasa:
english
Halaman:
224
ISBN 10:
0241453135
ISBN 13:
9780241453131
File:
EPUB, 64.33 MB
IPFS:
,
english, 2020
Amazon 
Barnes & Noble 
Bookshop.org
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